Why Checking Your Phone Mid-Conversation Sends the Wrong Message
We’ve all experienced it — you’re talking with someone and suddenly their phone buzzes. In that moment, they glance down at their screen, and the flow of connection breaks.
It may seem harmless, but what it communicates is powerful: “This notification is more important than you.” Even if that’s not the intent, that’s how it can feel to the person across from you.
So, what’s the better approach?
Be Present: When you’re engaged in conversation, give the other person your full attention. Maintaining eye contact and listening actively shows that you value their time.
Handle Emergencies Gracefully: Of course, life happens. If you truly need to check your phone, politely excuse yourself: “I’m sorry, I just need to check this quickly.” That small acknowledgment goes a long way in preserving respect.
Set the Tone: Before sitting down for coffee or a meal, silence your phone and keep it face down. By doing this, you set a tone of courtesy and invite the other person to do the same.
In today’s fast-paced, always-connected world, giving someone your undivided attention is one of the simplest yet most meaningful acts of respect. It tells them: “You matter.”